Kim Donnelly (aka Boss Lady)


Passion: Cycling! I'm a roadie through and thru'n thru.


CYKL Music: A mixed bag, deep house, electronica and of course rock!


Goals this year: ride into the sunset :)


What did you want to be when you grew up? I haven't grown up yet but owner of a fantastic cycling studio sounds pretty good.

Krista Colangelo (aka Foxy) Ok, I've only be called Foxy once but I feel like it could stick.


Passion: Mountain Biking and bowling.


Favourite Class: Intervals and Hills


CYKL Music: Indie alternative – whatever moves your a** up that hill as long as its fresh and new… You won’t find any Gaga on my watch!



Preferred pick up line at the gym: “Can I just make sure your shorts fit properly?”


Favorite Class: Hills - long, short, steep, or winding!

CYKL Music: electronic, classic house, and a little top 40, maybe some classic rock, and disco! Depends on the day.

Athletic Goals: To race my bike against Kim, and win. Perhaps when she needs a walker, I'll succeed!

Elke or Doc as we like to refer to her,  is our resident Chiropractor and Kick-Ass instructor.  She will motivate you and make you push your limits each and every class.

Come and see her on Tues at 12:15 and Saturdays at 10:30!  RAWWWR!

Kelsey Riedl aka Kels

Favourite Class: Long flat roads and heavy tough intervals.


CYKL Class: I like it all! Indie remixes, 90's, extended remixes for my flat roads, and of course some top 40.


Athletic Goals: Complete my first century ride in 2014 and to be able to walk on my hands! Life is better upside down.


Secret talent: I make the best hummus you'd ever have.